November 29, 2022

There’s no denying that getting good sleep is the easiest and the best way to improve and maintain your health. And to no surprise, your Mattresses play a vital role in helping you sleep well. You spend a significant amount of your life on your bedding than on any other piece of furniture in your home. Therefore, it is obvious to have one which gives you utmost comfort and supports your spine. Besides this, a good mattress can render a re-energizing and refreshing effect on your overall well-being.

Today mattress manufacturing firms have flooded the market with more options than ever before. That’s why mattress selection has become an overwhelming exercise for buyers, especially first-time buyers. If you are considering replacing your mattress but don’t know where to start, luckily, you are at the right place. When making your selection, you need to keep a few critical things in mind; spare a few free minutes and read on!

Key things to consider when buying mattresses

Types of Mattresses

Before you step into the market, it is crucial to familiarise yourself with the various available mattress types. So here are the five popular types of a mattress.

  • Innerspring mattress: It is made of steel coils which make them firmer and provide more bounce and strong support.
  • Latex mattress: It is made from rubber trees and is more resilient and responsive than an innerspring mattress. Hence providing a more bouncy feel.
  • Memory foam: It is designed to adapt to your body and help with pressure relief. Lying on a memory foam mattress is like being cradled.
  • Hybrid mattress: It combines a latex mattress or memory foam and an innerspring mattress.
  • Air mattress: In this type of mattress, the air pump inflates the mattress and achieves the desired firmness.

Your primary sleeping position

The next important factor that will help you determine which mattress is best for you is your primary sleeping position. Everybody has a favourite or primary sleeping position, and knowing what kind of sleeper you are can help you select a mattress that caters to your specific posture need and provide a good night’s sleep. This is because every kind of mattress is designed and manufactured considering the types of sleepers, including back sleeper, side sleeper, stomach sleeper, toss, and turn sleeper.

The firmness of a mattress

The firmness of a mattress is described as how soft or hard it feels. The firmness scale ranges from 1 to 10, and the best choice is determined by the weight of a person and his primary sleeping position. Remember, the heavier you are firmer your mattress needs to be. For example, 2 level firmness means extra soft bedding, and it is suitable for a side sleeper under 130 pounds. On the other hand, 8-9 firmness level means extra firm, which is ideal for back and stomach sleepers over 230 pounds. In contrast, a 4-5 firmness level mattress is medium-soft and is suitable for people who change their sleeping positions while asleep. Hence, based on your weight and favourite sleeping position, you can decide how much firmness would be good.

Take recommendations from your health care provider.

If you have some medical problem and are replacing your Mattresses to get dome relief or even if you are pregnant, talk to your physical therapist or doctor and find out what they recommend. If you are dealing with a neck or back pain issue, it is advisable to look for a neck and low back design mattress that maintains your body neutral. However, consulting a health care provider is a must.

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